*PLEASE NOTE THAT THIS RIDE WILL BE DISCONTINUED AFTER THIS THURSDAY'S RIDE 9/9/2010.  STAY TUNED FOR FALL MOUNTAIN BIKING SCHEDULE*

6pm: Beginner Mountain Bike Ride @ Allaire State Park (approximately 8-10 miles) - Ride is suitable for less experienced riders looking to develop better riding techniques and trail knowledge. More experienced riders are welcome, however the pace will remain at a beginner to intermediate pace. Please keep safety in mind at all times.

*DISCLAIMER* Mountain bike rides consist of riding at  varying speeds through constantly changing trail terrain. All rides are "Ride at your own risk."  Riders are required to sign a one-time PAR-Q (Physical Activity Readiness Questionairre) and informed consent.

For first-time group riders please make sure to fill out Par-Q consent forms.  Rides routes are subject to change.  Ride leaders will announce changes in the route prior to ride start.  If you are riding well below the posted average, ride leaders may not be able to accommodate/wait for you, so please take this into consideration when selecting a ride.  First time group-riders, may we suggest you attend a ride that is a comfortable pace for you before attempting more advanced/aggressive rides